Need a personal trainer? NYC is full of coaches who can whip you into shape, whether you want to bulk up or slim down.
For fat burning and boosting your metabolism: IFBB Pro Madelene Fonseca.
The one thing that many of us complain about as we get older is our metabolism slowing down—that’s why Madelene Fonseca has made it her specialty. Her science-based plan includes a personal metabolic assessment followed by a program telling you what to eat and how to work out based on the results. $120 per hour or $299 per month for customized weekly online training program. (347) 326-1971.