IFBB Pro Madelene Fonseca (Aka “Maddy”) is the owner and head coach of American Fit Body, LLC. Maddy is known as an International Professional Athlete with the Federation of Bodybuilding and Fitness. She has a wealth of experience working with & for the bodybuilding community. She has provided hundreds of athletes & the working class alike with customized diet and exercise plans in addition to being a competitive bodybuilder herself. Whether you are just looking to lose a few pounds for summer, gain muscle or prep for your first show, Maddy will help you reach your goals!
How To Get Started
- Book your free consultation here.
- Email me your desired aim of working with me? (Gains, Losses, Contest Prep, General Wellness etc) *
- Click and follow me on the Instagram button below.
- Alternatively, payments can be sent via Venmo to @Madelene-Fonseca.
- Send four photos of yourself (front, sides, back) to [email protected] with the subject line “American Fit Body Intake.”
- Once the photos are received, I will reach out to you to with any questions required to finalize your payment and individualized plan.
Based on your specific goals, we will be able to calculate your daily caloric intake.
We will change your diet plan as needed to achieve your goals. Since each training phase has different nutrient requirements, it is critical to modify them both accordingly to get you lasting results.